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The Fitness Journey (Video)

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Fitness

The Fitness Journey (Video)

When I started training I was closing in on 270 pounds fast. After some changes to my terrible eating habits, and with consistent training, I am currently on my way to break the 220s! My target is to hit 180pds! Then we’ll go from there!

Join me as I continue my journey from fat to fit. Back in the days I was an avid fitness freak, and somewhere along the line I lost my way. However, I am on my way back, and I have some help. Trainers like James Kiang and Tom Ram have been instrumental in making me accountable to someone other than myself. Yet, on this journey to fitness, at the end of it all, it comes down to you!

I’ve decided that I am tired of being this way, and I want to be who I have always been! Join me on my journey! I provide mostly daily updates on my instagram feed and twitter: @angelrdotme

Here is a video illustrating some of the work that me and James Kiang are doing. To learn more about him, check out his website by clicking here.

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Podcaster. Poet, Veteran, Fitness Professional. Former MMA & BJJ fighter. Feat on Men's Fitness, OnMogul, HuffPo, NY1, NPR, FOX, MTV, Natgeo, HLN, ZLiving, Hot97, Family Circle Mag & more!

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Teaching at these clubs!

AFAA Certified Group Ex Pro

Size 48 to 36 and still going!

You can absolutely do this too!

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