So this weekend marks the beginning of a new era in fitness for me. This was the first time I took on and taught a full one hour Zumba class. This may not sound like a big deal to you, but take 10 minutes and listen to this episode of the NextBestday Podcast and it might make more sense to you. This episode is all about how and why I took on Zumba. Basically, it comes down to conquering fears and stepping out of our comfort zones.
The opinions and views expressed are solely those of the author.
Also published on Medium.