Home Supplements


Here we will review supplements that we have tried over the years. We'll cover what works, what doesn't, and what's neutral. Please note, I'm not a damn doctor, just some dude who on occasion tries products. You could have started yesterday, but the next best day is today!

New FDA approved weight loss drug: Qsymia

By the last quarter of this year, morbidly obese people, meaning those with over 30% body fat, with at least one weight related illness...

BSN Amino X

Due to the new ownership situation over at Scivation, Retro Fitness at Rego Park is now carrying BSN Amino X as their "caffeine free" post...

Scivation Supplement Company Acquired by Nutrabolt

Some days ago I was at one of the gyms that I teach at, one of the managers told me, "Angel, enjoy that Scivation...

Scivation Xtend BCAA

When it comes to supplements, I've always been a bit distrusting and suspicious of companies. Supplement companies are not regulated the way the drug...

Are doctors honest about supplements?

Anytime that I have spoken to a doctor about supplementation of any sort, they seem to discourage it. You know, those things are not FDA...

Isotonix To Go

Sometimes we are pressed for time. Today was one of those days for me. I got to bed extremely late last night, and I...