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Features and reviews of local and not so local yet healthy dining spots. I'll also include tips on how to eat healthy at not so healthy places. It's all about choices! You could have started yesterday, but the next best day is today!

Restaurant Review Update: Dig Inn’s new chicken recipe.

Anyone that knows me for at least the last decade and a half knows that I try to lead a healthy lifestyle. Key word...

Restaurant Review: Energy Kitchen (23rd Street)

When it comes to one of my training periods, I'm all for keeping it basic and simple. I can eat the same thing over,...

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