Politically Correct Yoga

I was in a Hot Yoga class, and the instructor was taking us through the routine. At one point he is directing us to...

Dealing with member feedback in group exercise

When we first start a job, it is extremely important for us to do a good job. We are scared, vulnerable, and we seek...

Knowing your participants as a former participant

Long before I started teaching group exercise, I was a group exercise participant. I was in the trenches with all of you. I joined...

Don’t choose the easy way out!

Someone asked me why I make things harder for myself, rather than easier. They cited my playlist in my first Retro Fitness Zumba class...

Being a new instructor

A few days ago I had a new person show up and introduce themselves to me. One of the gyms I work for hired...

Unsolicited advice

Today I was practicing Zumba at the gym, I spent about three hours training with my wife. I am a very friendly and social...

When participants try to run your class

I've been teaching for the better part of a year now, and I've crossed over through many formats. I'm not just a kickboxing instructor,...

Your warm up sets the tone in group exercise!

Allow me to explain how and why your warm up sets the tone in group exercise! Yesterday I was once again confronted by a...

Zumba Marathon in Brooklyn

Well, this weekend was absolutely amazeballs. So check it, I decided to cover two Zumba classes in Brooklyn for a fellow GX instructor. Mind...

Podcast: One year teaching group fitness

This week marks my first full year of teaching group fitness. It's really not a big deal to me, but since many of the...

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