Home Fitness Page 2

Fitness

Fitness, diet, and training advice from an AFAA Certified instructor who walks the walk.

Personal hygiene at the gym

We've all experienced that person who lacks personal hygiene at the gym. It can happen anywhere really, you can encounter someone on the train...

Male orgasm while working out

You know, if I read this question, "can a maleĀ orgasm while working out," I'd think the answer is most likely no. Men and women...

Sleeping with a CPAP Machine

So for a few years now, I have been sleeping with a CPAP machine. Initially, I was not aware of the dangers of sleep...

Air Force Road Guards

When I joined the military, I wasn't fat, but according to military standards, I was heavier than acceptable. To remedy that, and get you...

Erotic Yoga Class

Okay, you pervs, I know you came here expecting to read about some Erotic Yoga Class! But it's not that kind of party. Well,...

3 Simple techniques to fight allergies

Allergy season is here, and many of you are already suffering. We all have our health issues, and having allergies sucks, but there are...

No pills, fad diets, creams, wraps, or magic shortcuts for weight...

It makes me sick to my stomach to watch people preying on the poor pathetic souls who think that there are secret, magical ways...

Not on my level

Not to be cocky, but my training, cardio, and conditioning are on another level. I train very often, and I train very hard. You...

Real men take Zumba classes

I have noticed that the fellas at the gym, and outside the gym make fun of the few dudes who take Zumba classes. Bro, that's...

Are doctors honest about supplements?

Anytime that I have spoken to a doctor about supplementation of any sort, they seem to discourage it. You know, those things are not FDA...

Connect

66FansLike
366FollowersFollow
762FollowersFollow
3,445FollowersFollow
8,155SubscribersSubscribe